MENTAL MIRACLE
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Take this quiz and learn a quick way to help you reduce stress!
Question 1: What is the reason you are stressed?
People
Myself
Tired
Other/I do not know
Question 2: What do you do when you are stressed?
Spend time with friends and family
Sleep
Browse through apps on your phone in bed
Do an activity (ex: bake, read)
Question 3: What do you like to do on vacation
Go to popular tourist attractions
Wander the hotel
Relax in my room
Go shopping
Question 4: Which bad habit do you find yourself doing the majority of the time?
Browsing through social media apps very often
Trying to help others when you are already very busy
Putting too much pressure on myself and having extreme expectations
Laying on the bed but not doing anything
Question 5: What do you tend to notice when watching a movie?
Predictable plot points
Possible relationships between characters
Details of the props and setPlot holes in the storyline
Plot holes in the storyline
Check Results!